Sweet Digestive Tea Infusion

 Uses, properties and benefits.

Herb blends have been used for various purposes throughout time. In this post, we will talk about this particular combination of herbs, which can often be very useful to have on hand.

Ingredients:

Eucalyptus, Chamomile, Star Anise, Thyme, Lemon Balm, Hawthorn. The uses we can give it are various and diverse, all focused on our health and well-being. We can drink this herbal tea to relax and relieve stress, and also at bedtime to sleep better. It can be taken after meals as a digestive, and in case of a cold to improve respiratory function. Having discussed its uses and some benefits, we will now tell you about some of the properties of its ingredients.

• Eucalyptus: Decongests and helps improve respiratory tract infections.
• Chamomile: Antioxidant, digestive, and a good sleep aid due to its apigenin content.
• Star Anise: A digestive used for colic.
• Thyme: An aromatic herb used in Mediterranean cuisine, and also a good digestive.
• Lemon Balm: A natural sedative for making light infusions.
• Hawthorn: The components of this plant, known as hawthorn, aid heart function.
  Here at Sabor de Té, we hope this is very helpful and that you enjoy it. I'll leave the link here to purchase it if you're interested. Thank you.