Sugar-free apple jam and green tea with spearmint

One more Monday we bring you a new recipe. Today's is a sugar-free apple and spearmint green tea jam, and it's also suitable for diabetics, although it's recommended to eat it in moderation and always consult your doctor. Delicious, right? Keep reading because we explain step-by-step how you can make it.

Ingredients:

• 3 apples
• Lemon juice
• 1/2 liter of water.
• Spearmint green tea.

What do you need to prepare it?

To prepare this delight you will need a knife or an apple peeler, a blender, a stove, and a saucepan to make the mixture. Once you have all these tools, let's cook!

Preparation: 

1. Peel the apples, remove the core, and cut them into squares.
2. Add the lemon juice, 1/2 cup of water, and the spearmint green tea.
3. Cook over low heat until the apples are well broken down.
4. Once this part is done, remove from heat and let cool slightly before transferring everything to the blender.
5. Put everything back into the saucepan along with your chosen sweetener and cook over low heat, stirring until everything is integrated but without covering.
6. Continue cooking until you achieve the desired consistency, stirring well so that nothing sticks to the saucepan.

These are the steps to follow to make your jam perfect. But we want to add a tip.

To check the consistency, put a little jam on a plate, place it in a cold spot in the refrigerator and let it cool. Once it's cool, run the tip of a knife through it, separating it into two parts. If you observe that the created furrow does not rejoin, it means the jam is perfect and ready to taste.

We hope you liked this recipe and try it at home.